This video teaches a variety of simple campfire song for children to facilitate a positive ethnic and racial identity development and awareness of global citizenship, "special and different – I love you too. All children of this world are a family. "
Follow These Helpful Tips For Bringing Balance To Your Life…..While Coping With Life Transitions Such As Retirement
When it comes time to retire, it should be one of the happiest and most exciting moments of your life. After all, you will never have to set an alarm clock again – and you no longer have to take your boss’s orders – you can finally life freely and to its fullest!
Yet, for many people, coping with life transitions (such as with retirement) and bringing balance to their life after retirement can be difficult.
When engaging in retirement planning, most people focus solely on the financial aspect of this major life transition. Yet, many fail to consider the emotional aspect of the transition – and the steps they should take for coming to terms with retiring, which requires balancing more than finances alone.
Although retirement is exciting, it can also be frightening. Many people have dedicated their entire lives to their careers, which makes coming to terms with retiring even more difficult. In fact, some find themselves feeling useless, restless, or bored. Still others are frightened when coping with life transitions such as retirement, fearing that they will run into financial trouble.
In order to prevent experiencing such issues, it is important to incorporate proactive methods for coming to terms with retiring as a part of your retirement planning.
Some proactive methods you can use include…
* Pick up several hobbies – You will have plenty of time to enjoy them, so don’t be afraid to experiment with a variety.
* Keep yourself actively involved with family members – Don’t allow yourself to become a hermit when coping with life transitions.
* Create a routine when coping with life transitions – Many people need to adhere to a routine in order to feel as if they have accomplished something at the end of the day. Don’t be afraid to define and follow a routine when coming to terms with retiring.
If these tips for coping with life transitions and bringing balance to your life are not enough to help you enjoy your golden years, you might seek the services of a professional life coach or counselor. With their help, you can learn additional methods for coming to terms with retiring and coping with life transitions so you can finally enjoy this special time you have worked so hard to earn!
Dr. Edward Dreyfus is a practicing clinical psychologist, sex therapist, relationship counselor, and life coach who has written several books and published many articles. Learn how he can help you maximize your potential and achieve your goals by visiting his website at http://www.docdreyfus.com
Swami Vivekananda on the platform of the Parliament of Religions opened the Parliament of Religions on September 11, 1893 at the Art Institute of Chicago. On this day, Vivekananda gave his first speech short. He represented India and Hinduism. Although initially nervous, bowed to Saraswati, the goddess of knowledge and started his speech with "Sisters and brothers of America". At these words, got a standing ovation from an audience of seven, which lasted for two minutes. If silenceonce again began his speech. It welcomed the youngest people in the name of the most ancient order of monks in the world, the Vedic order sannyasi, a religion that taught the world both tolerance and universal acceptance. "And he quoted two passages illustrative In this regard, from the Bhagavad Gita: "As different streams mix That Their sources in different places her in the ocean, so, O Lord, the different ways to take the men variousTrends, although several appear, crooked or straight, all lead to Thee! "And" Whoever comes to me from what shape, reach, all men are facing trails that lead to me eventually. "While a short speech, expressed the spirit of the Parliament and its sense of community. Dr. Barrows, President of Parliament, said:" India, the Mother of Religions Swami Vivekananda, the Monaco Orange, exercised more influence, was represented inits …
The May 7, 2007 issue of Newsweek carried an article by Rana Foroohar on “The Joy of Economics”. The writer quotes from an in-depth survey report on Happiness, the product of research by scientists at Erasmus University Rotterdam in the Netherlands.
Ten countries each from Denmark to Mexico, Tanzania to Russia and Egypt to India were rated respectively as “The Happiest Nations”, “The Least-Happy Nations” and “Countries with the Biggest Disparity between Happy and Unhappy Citizens”.
The Happiest Nation, according to the Survey, was Denmark with 8.2 rating in the 0-to10 Scale. Switzerland, Austria, Iceland, Finland, Australia, Canada, Ireland, Luxembourg and Mexico did not do badly. They rated between 8.1 and 7.6.
The Least Happy Nations were Tanzania (3.2), Zimbabwe, Moldova, Ukraine, Armenia, Belarus, Georgia, Bulgaria, Pakistan and Russia (4.4). Surprisingly, Pakistan, with political turmoil and instability ever since its conception, did not rate very badly. At 4.3, they were just 0.1 less happy than the Russians.
Now, the last category: “The Countries With the Biggest Disparity Between Happy and Unhappy Citizens”…… Egypt topped the list, and India along with Nigeria, Kyrgyzstan and Turkey were at the bottom of the list.
In the above said special report prepared by Rana Foroohar for the magazine, there are some interesting points which deserve some contemplation:
Wealth alone isn’t necessarily what makes us happy. After a certain income cap, we simply don’t get any happier.Rather than telling people to work harder, politicians can discuss work-life balance.
The happiest countries cited in the report, i.e. the Scandinavian Countries, also rank high on their suicide rate. Surprisingly, countries rating low on the Happiness Scale, report fewer suicide cases. So, the question is: Can Happiness be Measured and Scaled? Can it be rated?
What is Happiness?
Can we define the word and standardize such definition for all humanity?
Prince Siddhartha leaves his palace to find happiness in the solitude of forest. His search for happiness finally leads him to meditation, to the meditative way of life. Not so with Prophet Muhammad, he found happiness in serving the society as a Statesman and a Man of God. Jesus finds happiness in the separation of Caesar’s worldly kingdom from The Heavenly Kingdom of God. Krishna is trying to create such a kingdom in this very world. What is Happiness?
A monk is happy to live on charity. A clergy works for his living; he may even own business, indeed businesses. The Newsweek report shyly admits that “Wealth alone isn’t necessarily what makes us happy” – the facts on the ground prove that “Wealth has No Connection Whatsoever with Happiness”. The Buddhist, the Hindus, and the Christian monks, as well as the Muslim Sufi Fakirs find happiness in giving up of wealth. They may not number much, but when you think of their influence on the society – you will be surprised!
People have different standards, different paradigms, different conditionings and ways of thinking. And, they define “Happiness” according to their different mindsets. So, it is simply not possible to rate happiness.
Apparently, Newsweek did realize this.
They invited the visitors to their website to vote for either happiness could be rated or not. One could also tick the box for “I don’t know”. Majority agreed that happiness Could not be rated!
Indeed, Happiness Cannot be Rated.
And, that explains why “after a certain income cap, we simply don’t get any happier”. In his May 2, 2007 On-Line Report, BBC News Home Editor Mark Easton presents very interesting facts:
“Britain is less happy than in the 1950s – despite the fact that we are three times richer. The proportion of people saying they are ‘very happy’ has fallen from 52% in 1957 to just 36% today. The story of wealth failing to translate into extra happiness is the story of the Western world.
“In almost every developed country, happiness levels have remained largely static over the past 50 years – despite huge increases in income.
What the happiness research suggests is that once average incomes reach about £10,000 a year, extra money does not make a country any happier.
In our opinion poll we asked whether the government’s prime objective should be the ‘greatest happiness’ or the ‘greatest wealth’.
A remarkable 81% wanted happiness as the goal. Only 13% wanted greatest wealth.
Should schoolchildren be taught how to be happy?……(asked) whether they thought schools should put more emphasis on teaching students how to achieve a happy personal life and less on educating them for the world of work. A majority – 52% agreed that more emphasis should be placed on happiness – 43% disagreed.”
Less friendly?
The poll asked whether people felt their neighbourhood was more or less friendly now than it was 10 years ago. 43% said less friendly, compared to 22% of people who said it was friendlier.
So what makes us happy? Almost half of people – 48% – say that relationships are the biggest factor in making them happy. Second is health on 24%. When we asked people to choose the two most important sources of happiness in their lives, out of 1001 people only 77 people said work fulfilment
According to the science of happiness, friends are crucial to our well-being. Yet according to our opinion poll, most of us speak to only a small number of close friends every week. Six out of 10 people spoke to five friends or fewer each week. Two out of 10 spoke to only one or two friends. And one person in 25 talked to no friends at all.
Contentment
We also asked people to say, in their own words, what happiness meant to them. According to analysis by Ilona Boniwell, a psychologist at Oxford Brooke’s University, most people’s definition involved family and friends.
But the results threw up a surprise. The second largest group of responses centered around contentment and inner peace.
It does appear that many people’s happiness is about escaping the stress and pace of modern life.
So, most of the people related Happiness with Relation, Contentment and Inner Peace. We can safely conclude that Happiness is not material well being. It is the Emotional and Mental Well Being. Moreover, when we talk of “Inner Peace” and not just “Peace” – we are already on the periphery of Spirituality.
I remember a meeting at the office of one of country’s high officials, attended by a handful of “the chosen ones”. People considered as the cream of society. For whatever reason, yours truly was included in the list. We were invited to do some brain-storming and find solutions for various problems faced by the nation. I am talking about Indonesia.
Most of the dignitaries present somehow connected all the problems with material well being. One of them went so far to say that, “Once the stomachs are filled, all our problems are solved. We can get our people to do anything for the state.”
What a view, what an opinion!
And no-one objected to it, with the exception of yours truly. Then, after I presented my thoughts and offered some solutions – a dignified old lady, teacher by profession, came forward to second me. Just two of us could really see that “Happiness was not Material”. That was a couple of years back – back in 2005.
Interestingly, most of the dignitaries present had a record of attending one of nation’s leading motivators who speaks on “non material well being” of individual. In fact, quite a few of them were part of the motivators organization and training program. What a tragedy!
The motivator himself, although speaking on non-material, rather spiritual well being, apparently cannot identify true joy and happiness related to the spirit. He cannot differentiate them from the sensory pleasure and bodily comfort. Mind you, he is not alone. With him stand some of our finest brains. What a tragedy!
Matter or money specifically, is compared to a pair of shoes by my Guru: “You cannot wear them if they are very loose or very tight. They should be fitting, just the right size”. Just enough is right. The latest survey report cited by BBC News Editor endorses this view.
Coming back to the most important factors related with Happiness – Relation, Contentment and Inner Peace – each of the Trio respectively represents one layer of our Consciousness.
Relation is related with the Emotional Layer. Contentment is the result of sane reasoning. It is the blossoming of our Faculty of Discrimination, and that is part of the Layer of Intelligence. Here, I separate Intelligence from Intellectuality. A man of letters, a scholar with a mile long list of degrees after his name, is perhaps intellectual. But, he may not have an inkling of what intelligence is. Intelligence is a matter of soul. It goes beyond bookish knowledge. It is the inherent Knowingness. It is the inborn, inherent knowledge of an infant, by which it finds the nipple of its mother.
Knowledge alone cannot make you content. It is the Knowingness that knowledge is not all and that it cannot make you content – that makes one content. This Knowingness is verily Intelligence.
Knowledge and Intellect tend to work with facts. They need proofs. Knowingness or Intelligence works with truth – The Truth. It does not need any proof. It is a proof unto itself. It is the Instincts in Animals, and the Intuition in Humans.
Third important factor in securing Happiness is Inner Peace. And, this is an “all soul affair”. This is the periphery of our Spiritual Layer. One more step, and you enter the realm of Pure Spirituality, where Happiness turns into Bliss. In the language of our ancient seers – it is The Aananda. This Aananda is actually what all of us are striving for, knowingly or unknowingly, wittingly or unwittingly.
Indeed in our relation with the world and in our sense of contentment and inner peace – it is actually the Pure Bliss or Aananda that we are looking for. Our Search can only end when we attain to that supreme state of Total and Perfect Well Being – where even imperfections are so perfectly imperfect that you cannot differentiate them from The Perfection.
This state of Supreme Bliss or Aananda cannot be described in words. It can be realized in the spirit. And, such realization alone can make us truly happy!
When a man or a woman of such realization comes down from his or her spiritual heights, we have a Gandhi, a Martin Luther King, Jr, a Mother Theresa, and a Sukarno. Even today we have such men and women around us. Alas, my country, my nation, my people do not recognize them. What greater tragedy can befall a country where the children of spirit, where the people with realization are not honored!
We need Newsweek and BBC to open our eyes. We need World Bank and International Monetary Fund to help us out of economic crisis of our own making. We need the Middle East to teach us culture, economics, even dress code. The latest is in the field of agriculture – I hear the Communist China will be sending their farmers to teach our farmers how to cultivate our land.
There are Happy Nations and Least Happy Nations, and there are Countries with the Biggest Disparity between Happy and Unhappy Citizens….. I went through all the three lists, and tried to find my country, my nation. It was not mentioned in any of the lists. Where are we? Where do we stand? How are we faring?
Happiness cannot be rated, yes.
Happiness is not even the Last Frontier; there is still the State of Supreme Bliss or Aananda – yes. But, how can we ever achieve that state if we have not even tasted happiness?
Far from being a happy nation, my country may not even know the meaning of happiness. We are happy when a clergy intimidates us with hellfire and we shed tears out of fear. We are happy to see a bunch of hooligans hijacking the whole nation in the name of religion.
Wake up my country, my nation!
Wake up my brothers, my sisters, my countrymen and women; wake up to secure your place in the civilization of the day. You have had some very happy moments in the past, but a much happier life awaits you in future. Wake up to that future, that starts now, this very moment. Fill this day with happiness, so your tomorrows can be happy too!
The lessons that West is just learning come from you.
You have inherited those lessons from your ancestors, from your seers and sages, from your men and women of wisdom, from your long history in the past. Whenever you neglected those lessons, whenever you rejected the local wisdom – you lost your dignity. You were chained and enslaved by the foreigners. Allow not that history of shame repeat itself, wake up.
Supreme Master Television Noteworthy News – Positive News for a Better World! In the news today, in an unprecedented move, Germany has decided to offset all CO2 emissions was business travel. In World News, a group of U.S. universities are willing to support in Iraq, the agricultural sector, their restoration. From Europe, the Belgian government makes it illegal for financial institutions to invest in the war council produces. Later the news of his opinion Charles Price in the fast laneFood industry. Finally, we will write to you, where the happiest people in the world lives.
I am a very happy person. I really feel joy and appreciation on a daily basis. It’s just that simple. I open my eyes and I am really excited to be alive. Every single day is another adventure. Thinking about everything as an opportunity to grow is a great way to go through life. It enables you to learn so much and take away even more.
I usually get people coming to me in seminars asking the same questions. They all want to know how they can be happy to be alive much like I am. And it’s a really easy thing to answer, and it applies to absolutely everybody. I have distilled the keys to being happy into three easy points. Here they are.
- Always be evolving. You must always be changing and growing. We humans are happiest when are at our best. We are most joyful, interestingly, when we are challenging ourselves. Progress is the number one key to happiness.
- Be thankful. Know what you have in your life that you appreciate the most. These are the things you want to reflect on in order to make you smile and feel good. It’s important to be thankful.
- Know yourself. The last step is to constantly be learning about who you are and who you want to be. This is the one that brings it all together. Keep on testing yourself in order to find out what kinds of things you can achieve, and how you handle different things.
That is generally what I tell everybody when they come and ask me how to be happy. They are super simple and anybody can do them. That’s just the way it is.
Like I said, I am a really pleasant person. I make myself feel good regularly by being thankful and challenging myself. Put my tips to work and let me know how it goes!
A leader when it comes to psychology and the nature of happiness, Kristen Lumbato helps people achieve a state of bliss and harmony in their lives. She also loves cooking and coffee. Get your braun tassimo coffee maker now at a special low price for a limited time. Also get your free tarot card readings now for a short time! All in all, Kristen loves to be happy!
For the first time in human history, social scientists are conducting research on what makes people happy. This article provides a glimpse at what the studies are suggesting about happiness, particularly the influence of money and age.
Judging by the research findings, happiness ain’t always what it’s cracked up to be! Or at least the keys to happiness may not be what we thought they were. Well, I suppose it depends on what you thought they were.
Okay, so what do you think about age and money (and let’s throw in marital status)? Do these things matter in our quest to be happy?
Wealth
Let’s take a look at wealth first, since it seems to be at the top of everyone’s list. Do the wealthy enjoy greater happiness than others?
Many people think money will make them happy, that earning a big salary or winning the lottery will solve their problems. We often spend money we don’t have on material goods that we hope will make us feel better.
The truth is, income has only a small influence on happiness. For most, winning the lottery will only produce a temporary spike in one’s happiness, but that’s all.
What Studies Say About Wealthy People
Studies show that wealthy people are generally happier than poor people, but not by much. Amazing, right? We’re talking about our most underprivileged citizens.
Wealth has its headaches. It may bring tension and anxiety associated with managing one’s money. A rich person will have to take care not to squander or lose his fortune, and sometimes to keep family members and friends away from the stash.
Some studies analyzed rising disposable incomes and their affect on well being. Surprisingly, even when disposable income increased dramatically, well-being levels remained about the same!
If you put money first and think that having more of it will solve your problems, better go back to the drawing board. Research indicates that people who value money above other goals are less satisfied with their lives.
If, in the end, riches do not make people happier, why do so many people go to such extremes to get their hands on the green stuff?
Age
What about age? Is being young an advantage? Or are the older folks happier?
Okay, this is interesting. The research indicates that happiness tends to remain fairly constant across age divisions.
In other words, if you are relatively happy in your thirties, chances are you’ll still be happy in your sixties and seventies, even if you have newfound health issues related to aging. No one enjoys growing old. Yet many people remain happy and vital in their twilight years.
Marital Status
Married folks tend to be the healthiest and happiest overall. Daily friendship and companionship appear to be quite helpful. Married people have a good support system. They tend to have sex more often than unmarried people, and having sex on a regular basis correlates with greater happiness. I hope that doesn’t surprise anyone!
Other factors, such as optimism, goals and religious affiliation, are associated with happiness levels, and research is being done on additional factors. It will take time for the waters to clear, since the happiness (subjective sense of well being) literature is such a young field.
What About Personality?
This may be the biggest surprise of all. Your personality has a lot to do with your level of subjective well being.
Personality is something that forms early in life and basically remains constant throughout life. We have little control over it, yet it has a lot to do with our happiness or lack thereof.
Extroverts tend to be happier than introverts. Those who enjoy the company of others and who have good social skills tend to be happiest. People who spend a great deal of time alone or in isolation report more depression and lower levels of satisfaction with their lives.
Relationships!
Doesn’t that speak to the power of relationships? It is always wise for us to embrace our relationships. Research clearly shows that relationships fulfill us and give us motivation for living. No one was meant to be an island, so if you are laboring in life’s trenches alone, go out and meet some new friends. And keep meeting new friends for the rest of your life.
When you give to your relationships or help others, you will feel a deep and abiding satisfaction, and good things will come back to you.
Want To Have A Little Fun?
Ask your friends and colleagues what makes people happy. See if they know that wealth and age are big flops, but marriage, personality and relationships are real winners.
Richard Hamon is a dynamic coach and therapist with 30 years of professional experience. Richard helps people to solve their relationship problems, enjoy truly extraordinary marriages and find exceptional success in all areas of their lives.
You’ll find all kinds of articles on how to spice up your relationships and lead a happier life at Richard’s website, Happy-Relationships.com. Find out about personal coaching programs to assist you in quickly reaching your loftiest goals. Discover eBooks, relaxation CDs and other informative products, such as a free relationship quiz to help you assess your relationship.
For more information on conducting state-of-the-art relationships, the latest research on true happiness, and Richard’s products and services, please go to: http://happy-relationships.com
Panic attack cures can be sorted into four areas of your life and any one of them, or a combination of them, could be just what you need to stop these pernicious, anxiety caused, episodes of panic.
I suffered from panic attacks for six years! I now know that I could have gotten rid of these life wrecking things in the first part of the first year.
I’m also assuming that if you are reading this article that you may have panic attack and anxiety issues yourself, or you know someone who does.
Either way let’s look the four areas of life that can stop panic attacks or, conversely, make them worse. In any case, when compared to the suffering they cause, the relief from panic attack cures are actually easy to achieve.
First thing up – exercise is very good at reducing stress and anxiety in general, not to mention all the other good things that come from improving your fitness level.
Take a walk! This is serious therapy. Get a pedometer and star measuring your walk. Think about the good things you see along the way. Be there, right then, in your walk. Don’t think about anything that upsets you or makes you anxious.
Try it this way. Say to yourself, while walking, something like this…”I’m on my walk. Walking is good for me. I get better with every walk. I don’t think about bad things on my walk. I look at the beauty all around me. I don’t have panic attacks out here. Walking is good for me. I get better and better every day.”
You will be amazed at how much better you’ll feel after a good walk while repeating your little positive mantra over and over again. Works for me! Believe it. More importantly, just do it.
The second thing is diet. Cut back or kill off caffeine entirely. That’s big! By it’s very nature caffeine makes you anxious. Eat well rounded diets and get some good sleep. This second tip is big, but when you combine it with a little exercise, it is HUGE! Do it for yourself.
The third thing is diversion and distraction. You may have generalized anxiety at higher levels than usual and concentrating on something you are very interested in, or that you are very good at is wonderful for lowering anxiety.
The fourth is the best of the Panic Attack Cures. It’s the one that saved me. I credit the diet, exercise, reading books and going to movies for a lot of my recovery from panic attacks for making it easier in a lot of ways.
But, I ended my panic attacks and anxiety by accidently changing my way of thinking. But it had been six years. I could have done this shift in thinking i the first weeks of my six year odyssey! It was changing my way of thinking that was the panic attack cure for me. The other things helped, too.
And, you can too. You don’t have to have panic attacks for years on end. You can get the kind of help you need right away!
I know how awful it feels to suffer from these hyper-anxiety bouts, but I also know the the cure for these things is strong, swift, and easy!
You can get your life back! And when you do it will be the happiest day of your life!
Riley West – Former Sufferer of Panic Attacks and Anxiety.
You want you life back, don’t you? You bet you do and you are going to get it back!
The curing panic attacks blog is available for you right now, and it won’t be long before you are free of this demon!
Join us and the thousands of ex-sufferers who cured their panic attack and anxiety bouts forever.
Visit Curing Panic Attacks and click to see the video!
And local musician Clay, 62, of Pensacola died August 17th at his home. He was born in Charleston, West Virginia and moved here in 1984. He was a mechanic certificate and a bassist. He was a veteran and served in the United States Naval Reserve. Eddie was also a member of the Society Blues. Music was his passion, if its low or finish guitar. He played T-Bird and the fat cats and that was the happiest time in his life. He had in recent yearstried to get re-organized gang. Clay was the 62nd and
Pregnancy can be one of the happiest moments in a woman’s life. Protecting the miracle of life growing inside is of utmost importance. The unborn child is at the mercy of the mother and environment around him.
Unfortunately some women fall prey to drug abuse. This poses serious risks not only to the mother herself, but to her unborn child.
The use of drugs during pregnancy has an effect on the baby because the medications and drugs travel through her bloodstream and pass through the placental barrier. These drugs have side effects that include birth defects, prematurity, Sudden Infant Death Syndrome (SIDS), damage to the neurological system, low birth weight and other developmental disabilities following birth.
Not only do the drugs have a negative effect on child but mothers who abuse their body using drugs often run the risk of poor nutrition which not only starves her body of necessary nutrition but it also starves her unborn child of nutrients as well.
Drugs can affect the mother by bringing about health conditions such as tachycardia and high blood pressure. Tachycardia is a heart condition where the heart beats too quickly to be effective in pumping oxygen filled blood around the body. The combination of tachycardia and high blood pressure can affect the health of the motherís kidneys and the developing child.
Drug abuse can include alcohol abuse that leads to Fetal Alcohol Syndrome (FAS) in the child. This is a combination of developmental delays and physical disabilities that are permanent and have no cure. These disabilities include mental retardation, behavioral and emotional difficulties and other neurological deficits. There are treatments but they require many years of patience and therapy. The child is affected for the rest of his life.
Smoking, and nicotine, is another drug that is commonly abused during pregnancy. Each cigarette contains over 40 different chemicals that have known carcinogenic properties. In other words, they cause cancer. When a mother smokes during pregnancy she passes those chemicals along to her unborn child.
Smoking during pregnancy also increases the risk of a premature or still birth and will rob the unborn child of his nourishment.
Mothers who abuse drugs during pregnancy also risk the unborn baby born addicted to the same drug. The symptoms exhibited in an addicted baby are difficulty feeding, sleeplessness, tremors, irritability and muscles spasms. These are all symptoms of withdrawal from the drug.
These symptoms are different for each of the different drugs that can be abused. Women who use IV drugs also run the risk of contracting HIV which can be passed to the unborn child.
Some states in the U.S. have strict penalties and treatment requirements for women who are pregnant and abuse drugs during their pregnancy. These requirements are focused on protecting the health of the unborn child even when the mother is physical and emotionally unable to consider her own options. Women who are caught in the trap of drug abuse and addiction may have trouble considering the consequences of their actions.
If you are abusing drugs and discover that you are pregnant you should seek out a health care professional and/or a treatment center to get help in order to assure the health and safety of your baby. Women who are addicted during pregnancy can be offered options to help them through the next nine months without pain and suffering that is associated with withdrawal.
To find out more helpful tips and information about drug addiction and pregnancy, be sure to visit the Addiction-Drugs, Alcohol, Pornography, Internet website.
Dr Carlo Rinaudo, Chiropractor, is a specialist in providing his patients and the general public with the very best and up-to-date information on all health related matters. Be sure to visit his central website Good Health Doctor, for a comprehensive collection on health related topics. There you will find information about diagnosis, treatment, causes and helpful articles and products.
Yours In Good Health
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